STRONG

Service Description

Come along to this fabulous and fun 45 minute Strength session. Test yourself with a conditioning class with periods of strength work followed by short periods of rest. It will be hard work, you will sweat, you will feel amazing when you are done! For all abilities and fitness levels and modifications are provided. Please bring a mat or towel and some water. All other equipment will be provided.

Cancellation Policy

All bookings are subject to a 24 hour cancellation policy. If your class cancellation is made inside of 24 hours before the class is due to start, the full cost of the session may be charged. Class numbers are restricted due to covid-19 restrictions and this means in some cases a waiting list may be in force for some sessions. Notice in excess of 24 hours allows me the opportunity of re-selling your space.

Contact Details